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Exercise Therapy - Recovery Support for Mental Health and Addictions

Provided by Fraser Health

Develops an exercise program for individuals recovering from mental health and addictions.
The program offers a three-month introductory program that includes:
  • Cardiovascular training
  • Resistance training (machine weights)
  • Core strengthening
  • Stretching
  • Weekly education sessions
  • Intake assessment
  • Program completion assessment
  • Tools you need to manage your own physical and mental health
  • Classes two times per week

Open to clients already receiving Mental Health and Substance Use (MHSU) services. A referral is required from a case manager or therapist. Additional information from a family doctor or clinic is also required.

Talk to your case manager or therapist for a referral.
Cost: $15 per month

Click Here to learn more about accessing this program in your community.
These services are offered in Burnaby, Surrey and Coquitlam.

Location finder: https://www.fraserhealth.ca/Service...

Cost: Fees may apply

Referral options:

  • MHSU case manager or therapist referrals
Associated Programs/Services

Also offered by Fraser Health:

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Availability

Service area: Fraser Health Area, Northern Health Area + show cities

Service area cities: Valemount, Dease Lake, Langley, Boston Bar, Quesnel, Chilliwack, Stewart, Burns Lake, McBride, Hudson's Hope, Fort St. James, North Delta, Port Moody, Aldergrove, Fort Langley, Anmore, Maple Ridge, Atlin, White Rock, Fort Nelson, Agassiz, Fort St. John, Hope, Smithers, Pitt Meadows, Houston, Abbotsford, Telkwa, Delta, Witset, New Aiyansh, Fraser Lake, Surrey, Terrace, South Surrey, New Westminster, Mackenzie, Port Coquitlam, Kitimat, Prince George, Daajing Giids, Prince Rupert, Tumbler Ridge, Chetwynd, Mission, Coquitlam, Dawson Creek, Masset, Hazelton, Vanderhoof, and Burnaby

Ways to Access
  • Provided at multiple locations

The listing of this service in Pathways is not a recommendation or endorsement by Pathways.

Pathways does not provide medical advice. If you have an emergency please call 9-1-1. If you require assistance navigating services please call 8-1-1.

For general inquiries or for assistance, please email us:

community-services@pathwaysbc.ca

If you are requesting clinical access to medical Pathways, please provide the following information via the email above:

  1. First Name
  2. Last Name
  3. Email
  4. In which city/town do you work?
  5. What is your role? E.g. Family Physician, Office Staff, Medical Resident
  6. Employer Name (for office staff)
  7. Office Phone

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