YFitness Virtual Workouts
Mental Health - Adult & Senior, Mental Health - Child & Youth, Pain Management, Seniors Services, and Social / Recreational
Provided by YMCA
Provides online fitness and workout content at no cost.
A variety of workout videos in a range of categories such as cardio, strength, yoga and pilates, youth, and more. The workouts are designed for almost any fitness level and can be done from home at no cost.
Website: https://www.ymcahome.ca/yfitness
Service is available in English.
Cost: No cost
Associated Programs/Services
Also offered by YMCA:
Just the closest matches listed. Click to see more!- YMCA Chair Fitness: Sit and Be Fit
- YMCA Y Mind programs for Youth and Adults
- YMCA Youth BEAT Employment program
Availability
Service area: Province-wide + show cities
Service Types Provided
Mental Health - Adult & Senior
Mental Health - Child & Youth
Pain Management
Seniors Services
Ways to Access
- Provided online: email / video / on-line
The listing of this service in Pathways is not a recommendation or endorsement by Pathways.